by Admin | Oct 29, 2022 | Leisure & Vacation, Parenting Skills, Toddlers
With the holidays right around the corner many of us are beginning to think about our plans and how we will celebrate. When factoring in how to help an anxious child during this time the arrangements can become even more complicated and at times daunting. Short of...
by Admin | Jun 2, 2022 | Leisure & Vacation
More than ever, children need downtime. Their internal clocks require a shift from schedules, homework, and screen time to enjoy the lazy days of summer and all that they offer. Our bodies are more relaxed with the warmer days and increased daylight—all conducive to...
by Admin | Dec 4, 2020 | Parenting Skills, Parenting Tips, Sleep
Sleep is vital for our bodies and brains, and getting enough sleep helps children be more resilient during stressful times. According to the National Sleep Foundation, the younger we are, the more sleep we need. Newborns typically need 14 — 17 hours sleep, while young...
by Admin | Nov 29, 2020 | Discipline & Behavior, Raising Boys, Raising Girls, Temperaments
“A little consideration, a little thought for others, makes all the difference.” -Eeyore (Winnie the Pooh) We all want our children to be kind, especially during difficult times. In fact, we find ourselves stunned and embarrassed when we witness them being anything...
by Admin | Nov 17, 2020 | COVID-19, Leisure & Vacation, Parenting Skills, Parenting Tips
The holidays are upon us, and while that can mean fun and relaxation for many families, it can also be a source of stress, anxiety, and disappointment. Especially when we put pressure on ourselves to create wonderful and special memories during a pandemic! Holiday...
by Admin | Nov 4, 2020 | Discipline & Behavior
The changing seasons provide us with special opportunities to create lifelong family memories while allowing us to slow down and honor the turning of the year. During the pandemic, celebrating each unique season can lend us perspective and put us in greater touch with...
by Admin | Apr 1, 2020 | Mental Health, Parenting Skills, Special Challenges
It begins when I open my eyes in the morning. A slight heaviness settles on my chest, keeping me under the covers for a few more minutes. It takes effort, but I get up and stagger through my morning routine as if it were a normal day. I make a hot cup of coffee and...
by Admin | Mar 2, 2020 | Parenting Skills
We all want our children to grow into resilient and self-sufficient adults, but it isn’t always clear how to foster those skills in our competitive world. Children today face an increasing amount of pressure from parents, society and the media to succeed....
by Admin | Oct 24, 2019 | Birth - First Year, Parenting Skills, Parenting Tips
Advice for New Parents: 10 Expert Tips for New Families Becoming a new parent is one of life’s most profound and rewarding experiences. However, it also comes with its unique set of challenges. From sleepless nights to endless diaper changes, the journey of...
by Admin | Oct 16, 2019 | Media Safety, Parenting Skills, Parenting Tips, Technology
By Havi Wolfson Hall, LCSW, Child and Adolescent Therapist and Parent Educator at Parents Place, Palo Alto “Help! My Kid is addicted to their phone!” Multiple scientific research studies are being published about the harmful correlations of screen time and...
