Leisure & Vacation, Mental Health, Parenting Skills, Parents Tips How to Avoid the Added Stress of the Holidays this Year This year’s holiday season will likely be different than in years past. Yet, with a bit of reflection, planning, creative... Continue Reading
Mental Health, Parenting Skills, Parents Tips Promoting Your Child’s Emotional Resiliency and Social Skills Today’s youth are experiencing higher stress levels and increased isolation brought on by the COVID crisis, including challenges with... Continue Reading
COVID-19, Education, Mental Health, School Challenges, Special Challenges Common Misunderstandings, Fears, and Facts about ADHD and Distance Learning The pandemic has dramatically changed our kids’ daily lives, and many parents are noticing new behaviors at home and during... Continue Reading
Mental Health, Parenting Skills, Parents Tips The Healing Power of Human Connection by Dr. Ken Ginsburg The Power of Connection We raise our children to prepare them to ultimately stand on their own. But we also want them to understand that... Continue Reading
COVID-19, Mental Health, Parenting and Race, Parenting Skills 5 Tips For Managing Anxieties around Distance Learning Back-to-school time is anxiety-inducing even without the backdrop of a global crisis. Many families have had to forego rituals like... Continue Reading
COVID-19, Mental Health, Parenting Skills, Parents Tips Telehealth at Home for Kids By Beth Berkowitz, PsyD and Deanne Kelly, BS, OTRL. Teletherapy via phone and video has presented us all with opportunities to engage... Continue Reading
COVID-19, Mental Health, Parenting Skills, Parents Tips 5 Ways to Boost Family Morale While Sheltering in Place By Rachel Sklar, MSW I missed my cousin’s Zoom bat mitzvah. It was in my calendar for 7 pm, but I’m in California and... Continue Reading
Mental Health, Parenting Skills, Special Challenges Living with Stress: COVID-19 and our Mental Health It begins when I open my eyes in the morning. A slight heaviness settles on my chest, keeping me under the covers for a few more... Continue Reading
