Learning to Cope with Strong Emotions

Learning to Cope with Strong Emotions

Young children are experts at expressing a wide range of powerful emotions daily. From gleeful excitement to intense anger, children’s emotions can surprise even a seasoned parent. These emotions can bubble up at any time. They may become problematic when...
“What about Me?”

“What about Me?”

In the May 26, 2014 issue of The New Yorker, a cartoon by Paul Noth caught my eye. Two young adult women are sitting on a sofa, glasses of wine at hand. Through a doorway, a toddler is sitting on the floor with a few toys nearby, arms stretched out to her side, her...
Doesn’t My Child Care?

Doesn’t My Child Care?

Jill, a Sonoma County parent, was deeply distressed when her 9-year-old came home from school and told her that a classmate’s mother had died. “I wasn’t only upset by the news,” says Jill. “I was disturbed by Henry’s lack of reaction. He seemed...
A Beautiful Mind: The Introvert

A Beautiful Mind: The Introvert

“I am a horse for a single harness, not cut out for tandem or teamwork … for well I know that in order to attain any definite goal, it is imperative that one person do the thinking and the commanding.” — Albert Einstein I recall a conversation a few years back...
Nobody Told Me that Breastfeeding Would Be Hard!

Nobody Told Me that Breastfeeding Would Be Hard!

As a nurse practitioner and lactation consultant for many years, I have heard many new mothers talk about how difficult it is to breastfeed. Let’s dispel some of the myths about breastfeeding: Myth #1 Breastfeeding just comes naturally to moms. No! While often...