COVID-19, Mental Health, Parenting Skills 5 Tips For Managing Anxieties around Distance Learning Back-to-school time is anxiety-inducing even without the backdrop of a global crisis. Many families have had to forego rituals like... Continue Reading
COVID-19, Mental Health, Parenting Skills, Parenting Tips Telehealth at Home for Kids By Beth Berkowitz, PsyD and Deanne Kelly, BS, OTRL. Teletherapy via phone and video has presented us all with opportunities to engage... Continue Reading
COVID-19, Mental Health, Parenting Skills, Parenting Tips 5 Ways to Boost Family Morale While Sheltering in Place By Rachel Sklar, MSW I missed my cousin’s Zoom bat mitzvah. It was in my calendar for 7 pm, but I’m in California and... Continue Reading
Mental Health, Parenting Skills, Special Challenges Living with Stress: COVID-19 and our Mental Health It begins when I open my eyes in the morning. A slight heaviness settles on my chest, keeping me under the covers for a few more... Continue Reading